Children walking down forest path. From the moment I step into a forest I always feel a deep and innate truth: nature heals. It is not merely a place to visit or an aesthetic backdrop to our busy ...
Physical activity outdoor or just sitting outside to take in the fresh air has many health benefits. Being in nature lowers cortisol, reduces heart rate, bolsters immunity, improves mood, among other ...
It began as an idea for an exhibition at Deep Roots Experience, a gallery founded a few years ago by David Ramsey in Cleveland’s Fairfax neighborhood, called “In Loving Memory.” “(It) was designed to ...
Whether you’re 8 or 88, many benefits can be found through interacting with nature when it comes to not only physical health, but also mental health and emotional well-being. The great thing is you ...
Kate Middleton has praised the healing power of nature as the cancer-battling princess fights back after revealing she was getting preventative treatment for the disease. London's Natural History ...
Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.
As Therasage celebrates 25 years of supporting a global wellness community, the company looks back with deep gratitude on a year defined by innovation, discovery, and human connection – and looks ...
Have you ever noticed how calm and grounded you feel after spending time in a forest, by the sea, or under a big tree? That feeling is not a coincidence—there’s growing scientific evidence showing how ...