Experts explain what healthy blood pressure looks like at different ages and when high readings need action ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your cholesterol levels. High blood sugar over a prolonged period may lead to ...

Maintaining optimal blood sugar levels is essential for overall health. Fast fluctuations in your blood sugar and chronically high blood sugar levels can harm your physical and mental health by ...

Add Yahoo as a preferred source to see more of our stories on Google. The safest and most effective way to manage high blood sugar is with a balanced diet and regular exercise. But, if you’re looking ...

If you suffer from high blood pressure, your doctor may have prescribed you medication, however there are some simple and effective lifestyle changes you can make to help support you in lowering it.

Many people are interested in natural ways to help manage their blood pressure along with medication. High blood pressure, or hypertension, increases your risk of heart disease and stroke. One simple ...

Share on Pinterest A regular bedtime may be a simple, low risk, adjunctive strategy for blood pressure management. DragonImages/Getty Images Researchers report that a regular bedtime schedule can help ...

Taking my blood pressure is always nerve wracking. I do not have any risk factors for high blood pressure (hypertension), but the slow tightening of the cuff makes me very aware of my heart rate, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...