Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart ...

Alcoholism takes a terrible toll on those who are addicted, and their families. There is no magic pill to cure it, but there are some drugs that help. One is a pretty good pill called Antabuse that ...

If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research suggests that drinking at least eight ...

Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...