When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Navigating modern life — where work, financial and social stresses, as well ...

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans with the condition.

Add Yahoo as a preferred source to see more of our stories on Google. That’s the major takeaway from a new study published in the journal Sleep Health. This is a pilot study, so the findings are ...

Most of us know we should probably get more sleep. Unfortunately, many of us have circumstances which make it difficult to solve that problem. Family demands and work schedules in particular can make ...

Did you get enough sleep last night? If you’re like most Americans, the answer is no. The average American gets much less than the recommended seven to eight hours of sleep each night. Poor sleep has ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a ...

A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...

Dean J. Miller does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

A new pilot study suggests having sex before bed could help you sleep better. This isn't the first study to link sex before bed to better sleep. Sex creates a surge of oxytocin, which is a natural ...