Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

We’d be lying if we told you the following desserts are healthy—they’re desserts, after all. But we’re all about balance, and ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Canned foods can be a convenient, affordable way to increase protein intake.Many options provide 10-20 grams of protein per ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

Looking to boost your protein intake? Here are 10 high-protein foods that contain more protein than eggs and are perfect for ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

A new protein-packed contender is muscling its way into the health and fitness world — and it comes straight from the dairy aisle. Parmesan cheese has gone viral among gym-goers and health influencers ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...