Chai (or masala chai, meaning mixed-spice tea in Hindi) originated in India. The warming combo can include cardamom, cinnamon, nutmeg, and ginger, and it may boost heart health and lower blood sugar ...

I’m Indian, so chai has always been a significant part of my life. Guests are on the way over? Gotta make chai. Celebrating big news? Definitely chai time. The homemade chai tea my family makes is ...

Tea: 1/2 cup hibiscus tea 4 cups water Magical Leaf syrup: 1 cup sugar 1 cup water 1/2 lemon, sliced 1 spring mint 1/2 tbl ...

LOS ANGELES (KABC) -- It's flu season again, and it's time to look for new ways to stay healthy. Dr. Martha Rivera, a pediatric infectious disease expert at White Memorial Medical Center, gives her ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. After a long day, there’s nothing more relaxing than curling up with a good book and ...

Whether you’ve been up all night with a baby, staring at a screen for hours, or just feeling the weight of the week, this ...

I never realized it as a kid, but drinking tea was a ritual in my family. We drank a variety of teas, each made in its own precise way. Every tea has an optimal steep time and ideal water temperature, ...

Woodley’s unique diet actually began years ago when she developed an interest in herbalism. She was deeply interested in the medicinal properties that food, plants, and even minerals had. This led to ...

Brewing tea is an art. While a Keurig excels at delivering a quick, reliable cup of coffee, can the same machine truly ...