Eating is frequently used to cope with unpleasant emotions. Emotional eating can take the form of binges, snacking, or ...
For every person espousing sticking to three meals a day, there’s another claiming that six mini meals are best. So, which is ...
Become a chopsticks master in no time with these handy step-by-step instructions and etiquette tips for how to eat with chopsticks I often joke that I was born holding chopsticks. This is obviously ...
This New Year custom of eating 12 grapes has a special meaning tied to luck and hope. With the New Year drawing near, many people start purchasing grapes, but for that one moment, it's special. People ...
Having a healthy drink in hand can also help you eat less, since holding a cup will occupy your hands. Flavored water or water with lemon or lime will also help satisfy urges to overeat. Try not to ...
Professional medical help and medication are often a vital part of the eating disorder recovery process. If you or a loved one are coping with an eating disorder, contact the National Alliance for ...
Joey Chestnut, the number one ranked competitive eater in the world, visits WIRED to answer the internet's burning questions about competitive eating. How do competitive eaters train? What do ...