On social media I see group trips, girls’ nights and birthday dinners that I am not included in, even with people I thought I was close to.

Feeling defined by roles and expectations? Letting go of fixed identities can free your mind, creativity, and relationships.

Dear Eric: I am an introvert, my wife is an extrovert, but I was a very involved dad when the kids were little. My wife and I worked full time, and we assumed 50/50 childcare responsibilities. Since ...