Add Yahoo as a preferred source to see more of our stories on Google. Almonds have fiber and protein, making them a satisfying snack that's Obama approved. (Photo illustration: Alex Cochran for Yahoo ...

Almonds are everywhere: in Instagram smoothie bowls, desk drawers, snack packs on flights, and the occasional “health halo” marketing campaign. They’re praised for heart health, blood sugar control, ...

When you’re trying to lose weight, finding a healthy snack to complement your efforts can be a lot like shedding those pesky pounds — difficult! You need to be able to quell cravings when they arise, ...

Please provide your email address to receive an email when new articles are posted on . For people who enjoy snacking, almonds could improve diet quality without weight gain. The findings are ...

If you’re trying to lose weight and constantly fighting snack cravings, almonds might just become your new best friend. These tiny nuts pack a serious punch, they’re crunchy, tasty, loaded with ...

President Joe Biden may be known for his love of ice cream, but his predecessor has a different favorite snack: almonds. In an appearance this week on Jennifer Welch and Angie Sullivan’s podcast I’ve ...