Amla, or Indian gooseberry, has long been valued in traditional hair care for its powerful natural properties. Packed with vitamin C, antioxidants, and essential nutrients, it helps strengthen hair ...

Hair fall is a common concern that plagues many, but the good news is that natural remedies can work wonders. Among these, an amla and aloe vera hair mask is a tried-and-tested solution. Packed with ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...