Preventing cravings is one of the biggest challenges in the treatment of addiction, because they often cause ex-addicts to relapse into drug use (Kober and Mell, 2015). For instance, the loss of ...
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How to Conquer Food Cravings and Urges
Struggling with food cravings can be one of the most difficult parts of trying to manage your weight. It is essential to stay healthy, but you don’t want to be constantly thinking about food. If you ...
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Afternoon sugar cravings? 5 foods to eat today at 5:00 PM to reset your brain and stop stress eating
The late-afternoon slump doesn't have to end in a sugar binge. By strategically fueling your body at 5:00 PM with these five ...
Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...
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CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...
Craving a post-vacation, vacation? Instead of relaxing, it can be tempting to overschedule and see all of the tourist attractions, leaving people exhausted. Dr. Jordan Barber, a doctor of acupuncture ...
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