Lean ground turkey is lower in saturated fat than lean ground beef, and they provide about the same amount of protein. Checking the lean-to-fat ratio for either is important when making a selection.

From chuck to ribeye, learn which cuts are tender, flavorful and budget-friendly, with tips for cooking each perfectly.

I’ll never forget staring blankly at the meat case, trying to figure out which steak wouldn’t wreck my new low-fat eating goals. If you’re looking to enjoy steak while trimming the fat, you’re not ...

In the final installment of her YouTube series, Sohla El-Waylly helps demystify how to prepare three types of beef: ground, short rib and rib-eye. By The New York ...

Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.