Self-esteem isn’t a verdict on your worth. It’s a social signal. Here's how to recalibrate it, compare smarter, and build ...

Cowritten by Arasteh Gatchpazian and Tchiki Davis, Ph.D. Self-esteem represents the foundation that supports the relationship you have with yourself. It carries over into every aspect of life. Let’s ...

Ready to build lasting confidence? Discover 10 simple, science-backed daily habits you can start today to improve your ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

Parents of grade-schoolers hear a lot about the importance of helping their child develop self-esteem – but what is it, really? Self-esteem is a feeling of confidence in your worth as a person, ...

High self-esteem is not loud. It doesn’t announce itself. It doesn’t need Instagram captions or validation rituals disguised as “self-love.” In fact, most people who talk about confidence are ...

A New Rochelle teacher recently received an award for her work teaching students about confidence and self-esteem. Health teacher Richelle Calderon, who teaches eighth graders at Isaac E. Young Middle ...