From a steady sense of calm or unease that won't go away to an unshakeable pull toward (or away from) certain choices, these soul-deep signals act like an internal compass.

Do these statements sound familiar? “I should have trusted my gut.” “I knew what was really going on but I didn’t say anything.” "I wanted it so badly but I still walked away." In its effort to ...

My best friend had planned an epic 40th-birthday celebration: a girls’ trip to a wine festival in Italy. While the trip itself sounded heavenly, my feelings leading up to it were hellish. The plan was ...

We all have intuition or inner wisdom, but we may be in the habit of pushing it aside. Rachel Gilbertson of the Art of Presence says that may because intuition lives in our bodies, not our minds. She ...

DEAR BONNIE: I want to learn more about tapping into my intuition. I am hoping you can help. I was driving down the highway the other day and I had a strong feeling in the pit of my stomach to pull ...

When we talk about intuition, it's often described as a "gut feeling," an unshakable sense of knowing that nudges us toward a particular decision. For Latinas, this feeling carries profound ...