Based on my own experience as a couples therapist and the scientific research, here are some tips to help you navigate and improve your relationship over time.

When my father had an affair and my parents divorced, my father married a woman who did her best to destroy my delicate teenage self-esteem. My dad chose her side every time. At the same time, my ...

You may have heard of the "3-6-9 rule" when it comes to the stages of a relationship. Here's what it is and how it could end up saving you time if you are with the wrong person.

Open TikTok on any given day, and you’ll see video after video about spotting red flags and identifying toxic relationships. But, while your FYP might have you convinced otherwise, relationships ...

Scroll down for a transcription of this episode. We explore a 7-day love challenge developed by renowned psychologists Julie and John Gottman. Based on decades of their research, this week-long ...

Your partner lied. Or cheated. Or broke a promise they made to you. How are you supposed to rebuild trust with them after such a transgression? "Trust is not often something that can be rebuilt ...