When choosing a nonalcoholic alternative for a recipe, it can help to consider what the alcohol was meant to do originally.

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

The peak effects of alcohol occur about 40 minutes to one hour after drinking. However, how long alcohol stays in your ...

Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out ...

Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...

Did you know that alcohol and depression often go hand in hand? The relationship appears to go both ways. Research shows the more a person drinks, the more likely they are to develop major depression.

When a friend or loved one shows signs of alcohol addiction, it can be difficult to know how to help. Alcohol addiction, also known as alcohol use disorder (AUD), is a disease that affects the brain ...

Dry January is prompting employers to rethink alcohol culture, burnout and wellness as part of broader conversations about ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? “It’s hard to go anywhere without someone offering you a drink,” says Leah ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...