My almost two-year-old’s current musical obsessions are 1) singing and doing the hand motions for “The Itsy Bitsy Spider” and 2) dancing to the song “She’s a Lady” by Tom Jones. Due to these ...

Growing up I spent most of my afternoons and weekends at my local dance studio. I was enrolled in every genre of dance they offered, but ballet was always the class I looked forward to most. I loved ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

My almost two-year-old’s current musical obsessions are 1) singing and doing the hand motions for “The Itsy Bitsy Spider” and 2) dancing to the song “She’s a Lady” by Tom Jones. Due to these ...

Rise Up School of Dance isn't just a place to learn ballet. "It's less about dance and more about people," said Alyssa Ruesch, executive director. Ruesch started the nonprofit to give kids from all ...

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Watch Gabriela Rodriguez dance at New Ballet in San Jose. Gabriela Rodriguez first glimpsed the magic of ballet in the third grade. The 7-year-old didn’t know a pirouette from a puppet when she first ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...