Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or ...
Growing up, Sunday nights followed the same routine: a pasta dinner made by Mom, followed by putting the finishing touches on schoolwork and getting ready for the week ahead. Pasta has a nostalgic ...
Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...
It started with wine. Or more precisely, a conversation about it. "My colleagues and I were talking about how some people think drinking wine may be anti-inflammatory," recalls Xu Zhou, Ph.D., from ...