If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

Having clogged, stuffy sinuses is hardly a picnic, which is why plenty of people turn to neti pots to help clear things out. But nasal irrigation at home is a little tricky if you've never done it ...