One morning, I woke up and decided to give smoothies a whirl. I've always enjoyed the creamy concoction of blended fruit and yogurt, but for some reason, I tended to buy them on the road, because I'm ...
In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...
In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...
Everyone has heard the saying that breakfast is the most important meal of the day. And though it might be a cliché, it’s also accurate. Starting your day with a healthy meal that fills you up can ...
Smoothies can be nutritious, but sometimes a sweeter version is more satisfying. This cherry dessert-inspired smoothie is ...
Christina Haack shared her antioxidant smoothie recipe in a May 2022 Instagram video. She demonstrated how to make it, putting fruit, milk, greens, and other ingredients in a blender. The HGTV star ...
If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...