Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new scientific ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Public knowledge surrounding ingredients and food labels has vastly improved in recent years, and yet many of us find ourselves standing in the aisles of snacks squinting at the label on our products ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

A UK study reveals that food label readability initially reduced sandwich consumption, but effects faded over time, ...

Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice helps individuals make informed dietary choices, manage portions effectively ...