A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Childbirth brings a plethora of exhausting new responsibilities — but some can affect your health in a good way.

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

The authors of the updated Cochrane review found that regular physical activity can reduce symptoms of depression almost as ...

The study, conducted by university researchers in Shenzhen and Beijing, recently published in Psychological Science, didn’t specifically look at entrepreneurs. Instead, it was borne out of the team’s ...

Breastfeeding seems to be associated with a lower risk for depression and anxiety in women of later reproductive age.

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

Depression affects millions worldwide, but emerging research suggests that certain everyday choices might significantly reduce your risk. From what you eat to how you move, these simple lifestyle ...

Depression affects a large proportion of the global population, but there are ways to mitigate the risk of this mental health condition. Recent evidence builds on the role that elements of diet, ...

There's the old saying of "an apple a day keeps the doctor away." But maybe it should be an orange. A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating ...

Breastfeeding may lower mothers' later life risks of depression and anxiety for up to 10 years after pregnancy, suggest the ...