Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...
The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...
A powerful mineral compound is quietly revolutionizing how people manage their blood pressure and heart health, yet most individuals remain unaware of its remarkable potential. Potassium chloride, ...
A new trial investigating high-normal serum potassium levels for people at high risk of ventricular arrhythmias delivered promising results. Compared to a control group, people with these elevated ...
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