An aromatherapist explains how to use those unwanted essential oils and candles to fall asleep fast.

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This all-natural ingredient is popping up everywhere from Whole Foods to brand-new beauty lines — find out why Kaitlyn is a former Assistant Style & Beauty Editor at PEOPLE. Holistic beauty isn't ...

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Scents can influence the way you feel, both mentally and physically. That’s the idea behind aromatherapy, a practice that uses essential oils to help reduce stress, boost mood, and support overall ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Despite their name, essential oils aren’t really that essential ...

Essential oils do more than provide a pleasant sent. The best essential oils, a form of aromatherapy, can offer numerous benefits ranging from rest and relaxation to headache relief and even hair and ...

If you’ve ever gone to the spa and the masseuse has asked you to deeply inhale an invigorating scent, then you already know how to use essential oils. “Essential oils diluted in carrier oils are used ...