Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

A massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends the following: "Start with a ...

If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...

Editor’s Note, March 2025: We revisited our recommendations for the best massage guns and still stand behind these picks. All of these are in stock, but a number are discounted if you’re looking to ...

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You’d be hard-pressed to walk into a gym without seeing someone trying to fix their sore muscles. One guy’s foam rolling his calves like his life depends on it, someone else is aggressively stretching ...