Bodybuilding Bros on MSN
How do milk and dairy products affect gym workouts? Bodybuilding reality
From pre-workout smoothies to post-workout shakes, milk and dairy products have been revolutionizing gym workouts for years.
* Goat milk enhanced muscle mass and bone density more effectively than cow's milk * Fortified goat milk reduced inflammation linked to muscle loss in aging * Dairy intake //improved gut microbiota, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback