Join Maryam Hampton as she shares her step-by-step hygiene and shower routine designed for acne-prone skin. She demonstrates teeth whitening with the White with Style kit, her daily skincare methods, ...

There is something luxurious about putting on a face mask, or relaxing in the bath after a long day, but unfortunately many of the beauty habits that have the biggest impact of hygiene aren't quite as ...

Join Maryam Hampton as she shares her complete oral hygiene routine for achieving clean, white teeth at home. Watch as Maryam ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Living a healthy, balanced life is about more than just looking good or feeling confident. It’s about creating habits that support your overall well-being, both physically and mentally. Two critical ...

Oral hygiene often breaks down long before pain sends people to the dentist. From poor habits and dental fear to missed early ...

A smile in good health is a sure reflection of the well-being of a person, and keeping such a smile healthy requires constant effort and knowledge on the part of the patient. For the maintenance of ...

If you’ve ever woken up feeling groggy, irritable, or like you barely slept — despite technically logging the “right” number of hours — you’re not alone. In fact, you’re part of a rapidly growing club ...

HONOLULU (HI Now) - Whether you’ve seen the studies on teen sleep, or have a teenager in your life, you already know that most teens don’t get enough sleep. In fact, the CDC reports that 7 out of 10 ...

Discover how to create a bedtime routine for the best night's sleep possible with these tips and tricks from sophrologist and ...

Sleep hygiene—despite how it sounds, it’s not quite as simple as taking off your makeup every night or washing your sheets regularly (although you most certainly should both those things). According ...