Sleep hygiene is a set of recommendations to form healthy habits for sleep. When you say you have good sleep hygiene, you’re following those guidelines and avoiding behavior that prevents a good night ...
The best and easiest ways to avoid germs and infections are to maintain hygiene in your home's washroom. A clean washroom not ...
Good sleep hygiene means building daily habits and creating an environment that allows you to rest deeply and wake feeling refreshed. Your routines from when you go to bed to how you prepare your ...
So you think you're clean? You shower or bath every day, brush your teeth and wash your hands... Job done. Well, not quite.
So you think you're clean? You shower or bath every day, brush your teeth and wash your hands... Job done. Well, not quite.
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
Tamara Poole-Associate Vice President of Curriculum and Learning at Arizona College of Nursing joins "Life Hacks with Liana" to share health and hygiene tips for kids. Tamara Poole, associate vice ...
During hot weather, maintaining good hygiene becomes both more challenging and more crucial. Although some celebrities, like Matthew McConaughey and Kate Hudson, famously go “au naturel” and skip the ...
Hand hygiene is consistently one of the most challenging parts to patient care, averaging well below 50 percent compliance in many institutions. Here are five things staff in charge of boosting hand ...