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Ice bath enthusiasts? The critical danger you don’t know about — and who is most exposed to it
The hottest trend of the past year exposes some of those who practice it to a real, existential danger. A physician explains ...
As swimmers, a lot of pain is endured on the path to success, both physical and mental. And yet, perhaps the most excruciating part of the swimming world is a method used for recovery. Ice baths, also ...
Co-authored by Lauren Rudolph and Robert T. Muller, Ph.D. The growing trend of “cold water immersion”—immersing yourself in ice baths or taking cold showers—is promoted as providing physical and ...
Amazon S3 on MSN
Participants endure ice bath longer than expected
Britt Hertz stayed in an ice bath until the last person left. Suspected gunman uttered 4 words before shooting Indiana judge ...
FITBOOK magazine on MSN
Ice bathing: Healthy for men, but not for women?
For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit from “cold therapy”? Studies and experts increasingly suggest that women ...
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