Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

In a first-of-its-kind human trial, researchers have demonstrated that consciously activating the brain’s reward system (when ...

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help you fight off illness.

Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body's own healthy cells. This careful equilibrium is ...

Supercharging immune cells could provide an effective way to tackle cancer, according to new research by scientists in ...

A study reveals that kimchi powder activates defenses and regulates inflammation, adjusting the body's immune response.

Researchers have developed a new class of antibodies that amplify the immune system’s ability to fight cancer. By clustering ...

We all get sick sometimes. Even something pretty minor, like a cold or flu, can be enough to disrupt your life for a few days ...

Aimee Pugh Bernard is affiliated with Immunize Colorado as a volunteer and unpaid board member. Every day, your immune system performs a delicate balancing act, defending you from thousands of ...