These soups will not only serve as a delicious meal when you’re not feeling your best, but will simultaneously get you on the ...

For decades, aging has looked like an unavoidable slide into frailty, driven in part by an immune system that slowly loses ...

Think of your immune system as the army inside your body,” she says. “When this army is strong and supported by a healthy gut ...

Conventional wisdom has held for some time that children who grow up in environments rich with biodiversity—farms, homes with pets, rural settings in general—are less likely to have allergies. The ...

Feeling constantly tired and falling sick often? Know why chronic fatigue and frequent infections happen, what weakens ...

Salmon, love it or hate it, it is one of the few foods that provides vitamin D. Vitamin D plays a significant role in ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...

Should you drink orange juice in the morning with breakfast for the best heart health and immune support benefits? Learn why this is a good time and how other times of day differ in benefits.

Pancreatic cancer may evade the immune system not by accident but by actively switching off internal danger signals through ...