If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

They even got a shout-out on SNL.

You’re probably familiar with many of the benefits of regular exercise, when done properly. From building muscle to boosting your energy and even helping your brain function better, there’s no ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re at an increased risk for osteoporosis—a condition affecting one in three women over age 50—you know how important it is ...

Regardless of age, we should all be considering ways to improve or maintain bone health. This is particularly true for people ...

Low bone density is no longer a disease of the elderly. It is increasingly detected in the young adults, warning of the ...

Strength training isn’t just for the young. Orthopaedic surgeon Dr Mallinath G recommends 5exercises to improve bone health ...

The investigational drug abaloparatide-SC (subcutaneous) may help increase bone mineral density in postmenopausal women and reduce their risk of fracture, new industry-sponsored research suggests. The ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. I called my former neighbor, Traci Potterf, a functional ...

By Dr. Priyom Bose, Ph.D. A decade-long study of postmenopausal women suggests tea may offer modest bone benefits, while very ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Regardless of age, we should all be considering ways to improve or maintain bone health. This is ...