As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

That was three years ago—and I think I’ve used the thing fewer than a dozen times. It turns out that carving out time to laze about in the name of health was just as tricky as making the time to ...

Ever step out of an infrared sauna feeling lighter and wonder, “Did I actually burn fat, or is this just sweat?” That ...

Infrared saunas boast some of the same benefits, but because of the type of heat, there are also a few precautions. Infrared delivers heat via electromagnetic radiation, which most of us readily ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

Considering we live in one of the nation’s most balmy tropical climes, the last thing you might expect is for South Floridians to be searching for new ways to sweat. However, as a growing number of ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

SIOUX FALLS, S.D. (KELO) — Weather in KELOLAND has forced many of us to look for activities to do indoors. One activity you may want to test out is an infrared sauna. Dennis Timmerman regularly works ...

As an esthetician, popping into infrared saunas has been a (lucky) part of my career. Since I’ve worked in many full-service spas, these kinds of saunas would always be at my disposal, so I’d often ...