Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...
Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...
Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.
Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...
Constipation is common, but you can introduce things to your routine to relieve symptoms. Doing abdominal massage after a meal and getting more movement into your day can help. As an occupational ...
Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...
This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.
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50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
It may not be a pleasant subject to discuss, but bowel regularity plays a crucial role in your overall health. How frequently people have bowel movements varies widely, but doctors consider anything ...
Please provide your email address to receive an email when new articles are posted on . Study assessed more than 112,000 individuals. Constipated participants had significantly worse cognition, equal ...
Actor Khushi recently shared that she has irritable bowel syndrome. But what is it? Well, it is a functional digestive ...