Let’s start with a few definitions. Self-Awareness: An awareness of one’s own personality or individuality. Introspection: A reflective looking inward; an examination of one’s own thoughts and ...

Introspection is the act of examining one's own thoughts, feelings, and motivations, crucial for self-awareness and personal ...

The origins of our self-awareness, introspection, and empathy are topics crucial to understanding ourselves, our goals, other people, our relationships, and much more. Let’s focus on introspection.

When the insomnia subsides to some extent, the mind begins to think again. The time for reflection and introspection returns.