Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Oral polysaccharide-iron complex was effective and safe over 24 weeks for maintaining iron in patients receiving maintenance hemodialysis. Oral iron polysaccharide complex is noninferior to ...

While iron-rich foods like spinach, lentils, and red meat provide excellent sources of this mineral, life doesn’t always serve a perfectly balanced plate. Dietary gaps, busy lifestyles, or medical ...

“Iron is essential,” says Moon. “Its claim to fame is being an MVP on the team that delivers oxygen to the brain, muscles, and rest of the body, but it’s also crucial for physical growth; the ...