(CNN) -- Ramadan is the ninth month of the Islamic calendar, during which observant Muslims observe a strict fast from dawn until sunset. Maintaining a balanced diet during this holy month is ...

Muslim athletes face a unique challenge during Ramadan, balancing faith and competition. Science reveals that strategic training, timing, and smart nutrition allow them to maintain peak performance.

As Ramadan 2026 approaches, experts urge Muslims to prepare physically and nutritionally for fasting. Key advice includes ...

Muslims worldwide anticipate a more moderate Ramadan in 2026, with fasting hours expected between 12-13 hours in Arab nations ...

With Ramadan starting in a month and today’s start of Lent, people are planning to push away from the dining room table. The celebration of Ramadan will be observed from March 22 to April 21 this year ...

Ramadan, a month of fasting, prayer and spiritual reflection for Muslims, began Friday, Feb. 28. Ramadan ends with the celebration of Eid al-Fitr, which begins March 29. Muslims in Michigan on Friday ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating meals with lots of fiber can lower the risk of ...

(CNN) — Ramadan is the ninth month of the Islamic calendar, during which observant Muslims observe a strict fast from dawn until sunset. Maintaining a balanced diet during this holy month is necessary ...