Pinealage is the first app designed for real world group meditation, helping people reduce stress and digital isolation by connecting with nearby individuals for shared, in person mindfulness ...
Chances are, you have encountered a TikTok video of someone lip-syncing the sped-up second verse of Charli XCX’s “party 4 u” while pointing to their mouth, a trend that has old fans proving their ...
In 1979, a report from the Surgeon General inspired Jon Kabat-Zinn to action. The U.S. "Healthy People" report chronicled Americans' struggles with chronic diseases, connecting poor health with ...
In 1979, a report from the Surgeon General inspired Jon Kabat-Zinn to action. The U.S. "Healthy People" report chronicled Americans' struggles with chronic diseases, connecting poor health with ...
Loneliness is a peculiarly modern phenomenon, and it’s on the rise in America. Despite the countless ways to connect online, we are still more disconnected today than ever. National statistics on ...
Wellbeing Magazine on MSN
Well, that’s awkward podcast – Ep12: Is meditation for real life?
Meditation has a branding problem. Somewhere along the way, it became synonymous with sitting cross-legged in perfect silence ...
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