Java plum is packed with antioxidants, including anthocyanins and polyphenols. These powerful compounds help combat oxidative stress, reduce inflammation, and protect against cell damage. Antioxidants ...

Studies suggest that Jamun has several medicinal and health benefits. (Image Credits: Pixabay) Jamun, also known as Java Plum, is seasonal fruit available across India during summer. The fruit is ...

India is blessed with varieties of fruits. While mango, pineapple, and watermelon remain favourite, there are other berries which as tasty and popular during the summer season. Java Plum, popularly ...

While mango has cemented a spot as the king of summer fruits, in its many varieties it also easily overshadows our other seasonal favourites like jaam or the java plum. The festivity around mangoes ...

The superfood can be consumed in other forms such as juice, vinegar, tablets, capsule and churna, all of which have a variety of medicinal properties. – The Java plum contains a high level of ...