Kettlebell workouts provide an amazing burn with just one piece of equipment. The iconic kettlebell is best known as a strength training tool, but depending on how you swing one, it can also turn a ...

This workout, which strengthens both your muscles and your heart, can be done at home or in the gym. This workout, which strengthens both your muscles and your heart, can be done at home or in the gym ...

Simple and sweaty, this 20-minute kettlebell blast will give you an excellent workout when time is of the essence WORDS: Ollie McCarthy OK, so the name may be slightly exaggerated. Or maybe it’s ...

Ask me how I most enjoy training and I’ll tell you it’s when there are the best kettlebells to play with. And while I don’t ...