Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

Kickboxing is making a major comeback! Or maybe it never really went away. That’s because this ultra-calorie-burning (you can blast about 700 or so per hour) workout can help you shed fat and build ...

Interactive workouts are all the rage right now, but nothing has managed to gain quite as much notoriety as Peloton. If there's one Peloton rival you should consider trying though, it's an interactive ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

Let’s get to it. Boxing is a combat sport that undoubtedly leaves you feeling like the powerhouse you are. It channels your superhero and puts you right in the line of fire. This is also why ...

The Brattleboro Recreation & Parks Department and Steve DeMasco’s Shaolin Studios will be starting up martial arts classes next week.

The path from boxing to MMA is mostly one-way. While MMA stars like Conor McGregor and Nate Diaz have famously crossed over to boxing for lucrative mega-fights, elite boxers have seldom made the ...