ADDIE MEINERS SHOWS US HOW IT WORKS. IT SOUNDS LIKE SOMETHING OUT OF A FUTURISTIC MOVIE. SO NOW I GET IN HER LOOK AT THE APP AND I GO, OKAY, WELL MY RANGE OF MOTION LAST WEEK WAS 48%. I’M UP TO 52% ...
When things are in the groove, they’re going smoothly. That surely is the case with your knee. As long as your kneecap (patella) stays in its groove in the knee, you can walk, run, sit, stand, kneel, ...
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