Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

For many high-end travelers, a $20,000 vacation could mean a private jet to a remote tropical island, or a luxury villa ...

Life expectancy in the United States has been rising over many decades, ushering in what experts describe as "an era of ...

“The Oldest Person in the World,” which premiered at Sundance, delves into the lives of supercentenarians.

Some fitness modalities are better than others at helping you live stronger for longer.

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

Longevity science is changing the beauty game, shifting focus from symptom correction to root cause intervention. However, ...

From exosomes to electrolyte supplements, Lisa Payne explains how longevity is bridging the gap between beauty and lifestyle ...

Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...