Yahoo

Jelly Roll Reveals He’s Lost 200 Lbs. and Shares the Diet, Exercises That Helped Him Achieve It

Jelly Roll revealed he's been "inspired" to start "focusing" on his health, and he’s been open about losing 200 pounds. In light of his impressive weight loss journey, Life & Style breaks down his ...
Yahoo

I lost 160 pounds, dropped 7 dress sizes, and reversed my type 2 diabetes — all through diet and exercise alone

Lisa Dove lost 160 pounds when she finally recognized the need to prioritize her health. The mom of three had struggled with emotional eating and type 2 diabetes before her weight loss. She reversed ...

Here’s exactly how much protein you need to build 1 lb. of muscle

It might be more than you think.
New York Post

I lost 104 pounds doing one simple exercise — and making an easy diet tweak

She took steps to better her health — 10,000 a day, to be exact — and in the process, she lost more than 100 pounds. Samantha Abreu, 25, always struggled with her weight, topping 250 pounds at her ...

I Get So Much More Out Of My Daily Walks Thanks To This Simple Fitness Accessory

This simple addition took my fitness to the next level.
AOL

A woman lost 190 pounds from exercise, food journaling, and GLP-1 medication. She's now training for a marathon.

Jennifer Brown was on the verge of being diagnosed with type 2 diabetes in 2019. It motivated her to walk every day and switch to a low-carb diet. After losing 70 pounds, she started running one mile ...
Today

After losing 55 pounds with diet and exercise, she hit a plateau. Weight loss drugs helped surpass it

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Megan Tjelle, 29, shared the details of her 105-pound weight ...