With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Medically reviewed by Allison Herries, RDN Key Takeaways Ground turkey is usually lower in saturated fat than ground beef, ...

Protein is an essential macronutrient for everyone, and if you’re taking a weight loss drug, such as GLP-1 medications, you should be extra mindful about your intake. This is because muscle loss is ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

New offerings from Barberitos, Garbanzo Mediterranean Fresh, and Saladworks support guests’ wellness goals and New Year's ...

Registered dietitians share the best protein choices to support muscle, energy and sustainable weight loss while taking a GLP ...

Stop losing strength to the clock; a leading nutritionist reveals the only snacks that trigger muscle protein synthesis and ...

Trying to lose weight this year? Dietitians say these Costco foods are high in protein and fiber to help keep you full.

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...