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Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve ventured out lately, chances are you have seen a bit of ...

Technology has brought mankind to an “instant” state of mind. Yuppies relax over coffee but remain connected to work with their laptops or phones. Stress is constant. The answer? Art therapy, ...

Cross-stitching is a pastime that many people find satisfying and beneficial for its calming and imaginative attributes, and the end result can noticeably improve any room’s aesthetic. Nevertheless, ...

In the wake of a broken ankle and an unplanned semester off from college last fall, I found that dealing with my previously undiagnosed mental health issues had become unavoidable. I went to the ...