Yoga has been the most popular virtual class booked on the Mindbody fitness service app this year, making up 32% of virtual bookings with an average of nearly 22,000 yoga bookings per day. But not ...

Editor’s Note: Dana Santas is a certified strength and conditioning specialist, experienced registered yoga teacher and mind-body coach known as the Mobility Maker. She’s the yoga coach for the ...

Elissa Voigt's aerial yoga practice starts with a room full of fabric swings hanging from the ceiling like hammocks. The fabric of the swing can be scrunched together to wrap around the arms and legs ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

With eyes watching, Ashley Burkhalter glided into an inversion pose. She quickly hoisted herself off the ground into the purple hammock as it hung suspended from the ceiling like a swing. Her legs ...

Peace and serenity, it’s a common feeling when experiencing yoga. In recent years the popularity of the practice has grown in numbers and that gave a local business all the more reason to introduce a ...

Have you ever had one of those magical dreams where you're soaring over the landscape, feeling the exhilaration of flying freely, unencumbered by gravity? As you wave to your little house below and ...

Yoga has taken flight in Tucson. Aerial yoga — sometimes called antigravity yoga — puts you in the caress of a silky hammock that hangs from the ceiling. You stretch, you flip, you float. It’s intense ...

Staying active is not all that difficult considering all the different activities out there – tennis, walking, swimming or jogging – but for a small, but growing, group of Tulsans, they turn to aerial ...

Our team here at iFamilyKC is so excited to bring you exciting opportunities, such as this one focused on aerial fitness at ...

Learning to fly, flip, and float is pretty much the antithesis of your typical gym routine—which is exactly the point. At these local venues, you can learn aerials, circus arts, and gymnastics, ...