There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

In his book, Lose Weight, Have More Energy & Be Happier in 10 Days, author Peter Glickman advocates the "master cleanse." Stanley Burroughs created this lemonade diet in 1941 as an alternative way to ...

To juice or not to juice Medications aren’t the only weight loss “solutions” with side effects. Juice cleanses have been all the rage for decades, not the oldest of which is the Master Cleanse, or the ...

“Apple-cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans fat,” says Andrews.

Is it safe to drink chia seeds with lemon water daily? Read on to find out what may happen in your body when you start drinking this regularly.