The wine world offers a surprisingly apt metaphor for understanding how resilience works. (In case you missed the first day of Positive Psychology 101, resilience is the process of adapting well in ...

You Can Heal Your Life by Louise Hay remains one of the most phenomenal self-healing and personal development books ever ...

Life lessons can be valuable once learned, but the acquisition process is usually painful. Absorbing life lessons vicariously? Much better — especially when the process is also entertaining.

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. “The Good Place” will make you laugh, cry, ponder life’s deepest questions and ...

Your life is in your hands. Source: Regina Findlay, used with permission “Your mind is the garden, your thoughts are the seeds. The harvest can either be flowers or weeds.” –William Wordsworth As ...

Gen X was born between 1965 and 1980, which means this year they'll be turning 45 to 60 years old. As a smaller generational cohort, Gen X is often referred to as the forgotten middle child, stuck ...

Growing up in the '80s and '90s came with a kind of freedom and real-world learning that's hard to explain unless you lived it. Kids were allowed to explore, figure things out on their own, and ...

Losing my 29-year-old husband last year and becoming a young widow was not part of the plans I had for my life. At the time, I had a 4-week-old son and an almost 2-year-old daughter. As we approach ...

Hindsight is 20/20, yet few people take advantage of this wisdom as a regular part of their business cycle. Fewer people still apply any kind of a review process to their personal goals and dreams.