Roughly 200,000 service members transition from military life to civilian life each year, according to the U.S. Department of Veterans Affairs. Serving in the military can be demanding, but ...

I left the Marines to become an entrepreneur. While the skills I learned in the military helped my transition, I struggled ...

Life has a way of throwing curveballs when we least expect them, leaving us scrambling to find our footing in the midst of chaos. Change is the one constant we can count on in life. Whether it’s the ...

Change is an ever-present element in life. But if change is such a constant, why is it so challenging? For many of us, major (and sometimes, minor) life changes cause real stress because they lead us ...